Eastington @ Paddington

Kabocha squash roasted and stuffed with corn, tomatoes, black beans and chiles.

Published by

Marcus

on

February 26, 2025

Kabocha squash roasted and stuffed with corn, tomatoes, black beans and chiles.

Recipe online: https://www.fearlessdining.com/vegetarian-stuffed-kabocha-squash-recipe/#recipe ▢ 1 kabocha squash ▢ 2 tablespoons olive oil ▢ 14 ounces Del Monte® Fiesta Corn drained ▢ 1 onion diced ▢ 14 ounces diced tomatoes ▢ 14 ounces black beans drained and rinsed ▢ 2 teaspoons ground chili powder ▢ 1 teaspoon ground cumin ▢ 1 teaspoon salt ▢ ½ teaspoon black pepper ▢ ½ cup cheddar cheese Daiya if you are vegan

Continue reading →

Fish, Tofu

Coconut Curry with Fish or Tofu

Published by

Marcus

on

February 26, 2025

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD

Continue reading →

Fennel, Fish

Roast Fish Casserole with Fennel and Leeks

Published by

Marcus

on

February 26, 2025

Roast Fish Casserole with Fennel and Leeks

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD

Continue reading →

Canapé/ Starter, Olives

Homemade Olive Tapenade

Published by

Marcus

on

February 26, 2025

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD

Continue reading →

ASIA, Vegetables

Stir-Fry Vegetables with Almonds

Published by

Marcus

on

February 26, 2025

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD

Continue reading →

Capsicums, Kale, Tofu, Zucchini

Tofu Vegetable Kebabs with Collard Greens

Published by

Marcus

on

February 26, 2025

Tofu Vegetable Kebabs with Collard Greens

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD Kebabs onions red or yellow peppers button or cremini mushrooms, stems removed zucchini tofu Marinade EVOO, fresh thyme, garlic Sauce Blitz: Almond butter, apple cider vinegar, chilli, lime juice and water

Continue reading →

Snapper

Grilled Snapper with Salad

Published by

Marcus

on

February 26, 2025

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD Recipe online:

Continue reading →

Drinks, Kiwi fruit

Kiwi and Chia Seed Smoothie

Published by

Marcus

on

February 26, 2025

Recipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD Recipe online: https://thehouseofobrien.com/kiwi-and-chia-seed-smoothie/ 1 kiwi skin peeled off 1/4 avocado (I add half or the whole avocado) 4 tbsp chia seeds 1/2 lime (juice only, discard the rest of the lime after its squeezed) 1/4 packed fresh mint leaves 1/2 ice optional 1 cup water 1 cup spinach

Continue reading →

Cauiflower, Soups

Creamy Cauliflower Soup

Published by

Marcus

on

February 26, 2025

ecipe comes from the book The 10-Day Detox Diet by Mark Hyman, MD Recipe online: https://thehouseofobrien.com/creamy-roasted-cauliflower-soup/ 2 heads cauliflower, cleaned and chopped into large chunks 3 tbsp olive oil 1 medium onion, chopped into large chunks 3 cloves garlic, rough chopped 1/4 cup cashews, whole 2 tbsp sesame seeds or 1 tbsp tahini paste 1 avocado, skin off rough cut into large chunks…

Continue reading →

Onion, Salmon

Grilled Salmon with Onion Marmalade over Greens

Published by

Marcus

on

February 26, 2025

Grilled Salmon with Onion Marmalade over Greens

Recipe online: https://jjvirgin.com/docs/pdfs/MARK-HYMAN-RECIPE.pdf 2 medium red onions, thinly sliced 2 tablespoons olive oil 1 tablespoon apple cider vinegar Salt and freshly ground black pepper, to taste 4 (4-6 ounces) fillets of salmon 8 cups arugula ¼ cup chopped fresh parsley Juice of ½ lemon 1 lemon, cut into 4 wedges

Continue reading →